Some highlights of this interview include:

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• Blending spirituality and psychology

• Jac shares why she wrote the book

• Innate fear to cultivating your courage

• Quieting your mind to hear your core essence

• Responding vs reacting (ep 45 Emotional Intelligence)

• Jac shares her personal spiritual journey

• Walking her talk in autonomy

• How getting quiet helped her find her essence

• Trusting your deeper Self vs. being driven by your mind

• Playing small and letting go of defending ourselves

• How Jac’s books progress from beginner to more advanced

• Leaning into the unknown and silence

• Personality is an external expression of your identity

• Self-acceptance and the power of love

• The outside world can reject you and you are still more

• Inviting you to go deeper into the knowing

• Women taught not to listen to the inner wisdom

• Ongoing personal growth and allowing

• Nonduality and inclusion in growth

• Doing your best in every moment

• Jac shares being inspired by Mary Robinson-first female president in Ireland

• Mary Robinson Founder and President of Realizing Rights: the Ethical Globalization Initiative

• Jac’s goal is to make meaningful change to ordinary lives

• What is under your goal to feel special