How to be a Spiritual Rebel (audiobook)

Contents:

01 - Opening Credits

02 - Introduction

03 - Chapter 1 - Freedom

04 - Chapter 2 - Fearless Freedom

05 - Chapter 3 - Courage

06 - Chapter 4 - On Not Playing Safe

07 - Chapter 5 - It's Not You; It's Your Brain

08 - Chapter 6 - With and Without the DMN

09 - Chapter 7 - The Need to be Right

10 - Chapter 8 - Task Oriented Network

11 - Chapter 9 - Perception

12 - Chapter 10 - Time and Space Filter

13 - Chapter 11 - Non Duality With a Twist

14 - Chapter 12 - A Tale of Two Practices

15 - Chapter 13 - Out of Mind into Knowingness

16 - Chapter 14 - Integration

17 - Chapter 15 - Consciousness

18 - Chapter 16 - Get Out of Your Own Way

19 - Chapter 17 - In Support of Investigation

20 - Chapter 18 - Emotional Intelligence

21 - Chapter 19 - Cultivating Emotional Intelligence

22 - Chapter 20 - Overwhelm

23 - Chapter 21 - Emotional Balance

24 - Chapter 22 - Moving Beyond Trauma

25 - Chapter 23 - Inside Out

26 - Chapter 24 - Self Acceptance

27 - Chapter 25 - Attention

28 - Chapter 26 - Neither Special Nor Unworthy

29 - Chapter 27 - Authentic Contentment

30 - Chapter 28 - Break The Rules

31 - Chapter 29 - Surrender

32 - Chapter 30 - Meditate and Investigate

33 - Chapter 31 - Mindfulness and Brain Rewiring

34 - Chapter 32 - Call Off the Search

35 - Chapter 33 - Original Idenity

36 - Chapter 34 - Fear of Absence

37 - Chapter 35 - Stay the Course

38 - Chapter 36 - Imperfection

39 - Chapter 37 - Freewill

40 - Chapter 38 - Control

41 - Chapter 39 - Nondenialism

42 - Chapter 40 - Truth For Its Own Sake

43 - Closing Credits

Don’t let fear stand in the way of experiencing your authentic self. In this courageous, dogma-free guide, spiritual rebel and internationally renowned teacher Jac O’Keeffe offers the keys to moving beyond the limited perceptions you have about yourself and toward boundless, fearless freedom. 

 

The first part of the book works to punch holes in the validity and authority of the thinking mind. Exercises are given that directly challenge the role of the mind as being the ultimate authority in governing one's life. You see through the facade of thoughts, beliefs, and emotions and tap into a deeper resource within. A window opens, and there's a glimpse outside the world created by mind.

 

In the latter part of Spiritual Rebel, Jac brings in deeper levels of perception.  She skillfully moves you from one perspective to another viewpoint and activates something beyond the mind that discombobulates the usual processing mechanisms. It works the mind out of its comfort zone of familiarity. Something deeper within is able to see not just perceptions but the mechanism of mind itself. Pure awareness or pure consciousness, which traditionally defines the nondual, is not presented as the ultimate resting place and Jac offers pointers to its dissolution. You are guided to taste the inclusive, awakened state that is hallmarked by non-denialism.

 

Spiritual Rebel is an unparalleled resource to take action and challenge the status quo of a life lived within the confines of mind. If you're ready to courageously dive into this work and trust your inner wisdom to guide you on this journey, now is the time to unleash your own Spiritual Rebel and see your life unfold in fearless freedom.

For hard copy or ebook versions of Spiritual Rebel, please visit here.

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